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Electromagnetic fields (EMF) have created significant concerns regarding environmental safety.​ Responses to electromagnetic fields  can differ greatly from one person to another, depending on factors such as intensity, frequency, and duration of exposure. Some individuals may experience heightened sensitivity or adverse reactions to EMFs, especially in cases of prolonged or close-range exposure, or in conjunction with other stressors.

 

Common symptoms associated with EMF sensitivity or overexposure may include:​

  • Headaches and nausea

  • Fatigue and sleep disturbances

  • Anxiety, irritability, or depression

  • Memory or concentration difficulties (“brain fog”)

  • Stress-related or immune reactions

  • Heart palpitations

  • Fertility challenges

  • Potential increased cancer risk​​

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​​​​​​​​​​​​EMFs have become increasingly prevalent in our daily lives, making it wise to identify their sources and mitigate exposure, especially in our homes and workplaces. ​ I therefore measure and identify 4 types of Electromagnetic Fields:

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Thousands of studies worldwide indicate harmful effects from EMF radiation, including the BioInitiative Report (last updated 2022), which finds that exposure standards are far from adequate to protect public health.  

BioInitiative 2012

Magnetic Fields caused by:

  • Appliances (induction stoves, microwaves and TVs)

  • Building wiring 

  • High-voltage cables outside

  • Switchboards

  • Solar inverters

  • Power storage systems

Low frequency Electric Fields caused by:

  • Appliances (especially in the kitchen)

  • Building wiring

  • Electric blankets

  • Electric cars and charging systems

  • High voltage power lines

  • Lighting

  • Solar panels and inverters

Dirty Electricity caused by:

  • Appliances

  • Electronics

  • Light dimmers

  • Power convertors

Radio frequency EMF caused by:

  • Baby monitors

  • Bluetooth devices

  • Cell phone towers

  • Mobile phones

  • Smart meters

  • WiFi routers and technology (smart homes and connected devices)

Electromagnetic exposure can also cause chemical sensitivity, leading to a condition known as MCS (multiple chemical sensitivity). Everyday household products, often containing chemicals that can adversely affect both our health and indoor environment, include:

  • Detergents

  • Disinfectants

  • Pest control products

  • Scented candles

  • Swimming pool chemicals

  • Synthetic fragrances

  • Weed killers

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These may release harmful compounds into the air or leave residues on surfaces. While they’re marketed for convenience and cleanliness, regular use without caution can be detrimental.

 

I highlight these issues and recommend safer alternatives as further steps toward a healthier home.

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